Hawks in the Weightroom

 

FrontPage

Page history last edited by David Hines 6 mos ago

Southside Seahawk Weightroom

 

          

 


1st Period

 

       2nd Period     

 

3rd Period

 


Seahawk

Football

 

Athletes

 

 

Seahawk

Volleyball

 

 

 

 

Weight Room Instructors

 

Coach David Hines

Head Football Coach

 

Coach Elizabeth Pruden

Head Volleyball Coach

 

Coach Harold Jackson

 

 

 

 

 

 

Males
Top

10

 

 

The Program

 

 

 

Females

 Top

10

 

Standards


Photos

 

 

Nutritional

Information

 

 

 

The Weight Room has become a place that students and athletes are frequenting more often. Please keep up with us on this website!  It is a work in progress, so keep a look out for more information and links coming!

 

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